Athletes are always looking for validation that their training is paying dividends. If the plan is working, then head down and carry on. But what happens when you plateau or want to take your performance to the next level?
By planning some focus on developing robustness in our tissues, we can bulletproof ourselves to a long and healthy season. Increasing the strength and durability of our chassis will allow us to fully unleash the power and desire of our engine without the fear of injury.