One thing holds true in running; what goes up, must come down!

Join the PT Elite team as we go over the art of conquering hills and efficiently descending down them. We'll review technique, bio-mechanics, and ways to prevent injuries. 

We’ll meet in Lindley Park and head over to Peet’s Hill to go through some drills, techniques and learn hands on the best ways to conquer those peaks and fly down those descents! You won’t want to miss this!!