As the seasons change, so do our sports. We trade hiking boots, running shoes and mountain bikes for skis and boards. As we transition into new sporting ventures and embark on new adventures, it is important to recognize the opportunity for injury and do what we can to minimize that risk.
Here We Grow: Welcome, Daniel Foerster!
Patient Spotlight: Back On Track. Single Track.
Deep Water Running - What You Need To Know
There is a little known secret that elite athletes have been using to maintain running/racing fitness while temporarily sidelined. Enter - Deep Water Running (DWR). In fact, Olympic runner, Mary Decker Slaney set a world record at 2,000 meters after a month in the pool and only one dry land workout prior to her race!
Metabolic Pathways During Exercise
Compartment Syndrome and What To Do About It
One Opportunity To Heal Right - Whiplash
Fighting For Common Ground
When it comes to public lands, there is so much that could be lost and never gotten back. For those of us who love the outdoors - the openness, the peaceful solitude, the invigorating freedom - public lands are OUR lands.
We have chosen to do something about what we care about.
We have joined with www.commongroundmt.com as they embark on a 250 mile journey from Bozeman to Red Lodge crossing the largest intact ecosystem in the lower 48. We will be serving as the official medical team in the weeks leading up to and during their epic journey.
